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AIKIDO
Aikido was founded by Master Moribei Uyeshiba. He developed it from various other martial arts, which he studied as a young man. Many of the arts and techniques which are found in aikido date back more than 700 years.
Aikido training functions on many levels, to improve mental fitness by way of concentration and inner focus, and physical fitness by way of exercise and abdominal breathing.
The training, as well as teaching open hand techniques, incorporates practice with the wooden sword (bokken), walking staff (jo), and knife (tanto).
Session Times
Monday: 8.30-10.30pmWednesday: 8.00-10.00pm
Both lessons are open to everyone who wishes to learn Aikido, beginners and experienced alike. Please be aware that on bank holiday's there will be no lessons as the Sports Centre closes early.
Beginners Q & A:
Can I bring a drink?
As a club, and within the National Aikido Federation, we encourage students to bring a drink with them to classes to combat dehydration. When training, its normal practice to leave your drink at the edge of the mats and should you feel the need to drink, it is considered polite to ask the Sensei's permission, although there would never be a time when anyone said no and sometimes the sensei is busy teaching other students.What should I wear?
For your first few lessons, the only clothing you need is something loose, a T-Shirt and jogging bottoms for example. If you decide to continue your practice beyond that, it is advisable to purchase a 'gi'. If you need any help if choosing a gi, or with finding a place that sells them, then please ask the other members and they will point you in the right direction.
